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  • Ashley Slimak

5 Benefits and Uses of CBD Oil

Updated: Jul 11, 2023

CBD (Cannabidiol) is one of the most prominent cannabinoids found in the marijuana plant. Unlike THC, CBD does not produce any psychoactive effects, so there is no ‘high’ feeling that is often associated with consuming marijuana. Because of its lack of cognitive effects, CBD is an ideal option for patients who are looking for relief without the ‘buzz’ ;it offers a wide variety of medicinal benefits. Let’s take a look at a few ways CBD can help!


What Are The Benefits To CBD Oil?


1. Reduce Inflammation and Pain

Studies show that CBD interacts with our endocannabinoid system (ECS). When CBD is consumed, it binds to receptor sites throughout our body. This results in anti-inflammatory and pain-relieving effects which help with pain management. CBD comes in multiple forms, including oils and edibles, such as gummies and chocolate. CBD can also come in a topical form which can then be applied directly to the problem area for localized relief.


2. Anxiety Relief

Anxiety disorders affect 40 million adults every year, making it the most common mental illness in the U.S. The calming properties of CBD not only helps to provide relief for anxiety, but it can also be beneficial in providing relief for additional types of anxiety disorders such as OCD, PTSD, social anxiety, and panic disorder.


3. Improve Sleep

If you have trouble falling or staying asleep, CBD can potentially help you get a good night’s rest. As discussed above, CBD can be helpful for alleviating symptoms related to anxiety. If anxiety is one of the reasons an individual is experiencing difficulty sleeping, using CBD could be beneficial to help ease the mind and fall asleep faster. A study conducted by the Permanente Journal showed that out of 72 adults who consumed CBD on a regular basis, 66.7% of them had improved sleep scores and 79.2% had lower anxiety levels just after the first month.



4. Skin Conditions

Due to CBD’s antioxidant and anti-inflammatory properties, it can be used to improve a variety of skin conditions including eczema, itchy skin, and psoriasis. CBD can also be effective in helping to fight and reduce acne, as it decreases the production of sebum in the skin.

5. Anti-Seizure

A research study conducted in 2016 included 214 participants who had epilepsy. During the study, participants added an oral dose between 2 to 5mg of CBD to their epilepsy medications every day and were monitored over the following 12 weeks. The results indicated that participants experienced 36.5% fewer seizures per month.


Overall, research has shown that CBD has promising effects in alleviating specific ailments and symptoms. CBD is beneficial due to its lack of psychoactive effects and possible lower potential of experiencing side effects compared to traditional medications.


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